Therapeutic Yoga Workshops - Yoga in Motion
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Cowichan Bay yoga therapy

Therapeutic Back Care Workshop

Take your health and healing into your own hands through this Therapeutic Back Care workshop. Gain a deeper understanding of the anatomy of the spine, the major muscle groups that support a healthy back, and the role of the nervous system in maintaining overall health and wellness.  The workshop includes a Therapeutic Yoga Back Care class that will nourish the entire body, and a take home back care plan to support you in developing a home practice.  This workshop is suitable for all levels including; brand new beginners, individuals living with or recovering from injury or illness, and experienced yogis!

therapeutic yoga cowichan bay

Victoria, BC

Location: Lumina Yoga & Wellness

Please check back for upcoming workshops!


Cowichan Bay, BC

Location: YUM Yoga

Please check back for upcoming workshops!