Therapeutic Yoga Classes - Yoga in Motion
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Therapeutic Yoga Classes

‘Mobility & Stability’

This series is suitable for individuals recovering from injury or illness, those with chronic pain issues, or for anyone looking to maintain overall health and wellness. 

Movements are slow and gentle with the intention to increase mobility and stability in the spine, hips and shoulders.  With a focus on recovery through rest and breath awareness, this class begins and ends with guided relaxation.


Book Online or Contact Me to Hold Your Space!

Tuesdays & Thursdays



Location: 5-770 Bay Street, Victoria BC

Book a Class